A LITTLE NOTE

A Little Note was created to offer a more comprehensive approach to ADHD care, one that goes beyond brief appointments and limited guidance.

I provide individualized, holistic ADHD care that expands beyond traditional models by integrating clinical expertise, pharmacologic management, education, ongoing support, and consideration of the biopsychosocial and developmental factors that can make ADHD care difficult to navigate.

I am especially passionate about supporting girls with ADHD, whose symptoms are often under-recognized, misunderstood, or missed entirely because of the way ADHD presents differently in girls, an area that has historically been underrepresented in research and clinical understanding.

My goal is to help children, adolescents, young adults, and their families better understand their ADHD. I want them to feel less overwhelmed and able to develop practical strategies for day-to-day challenges so they are able to thrive across every stage of life.

…the “little note” you wish someone handed you sooner.